Photo by Jakob Owens on Unsplash
Garden Wellness Practices
It’s Fall, Y’all! Thanks for stopping by.
Try one (or all!) of these acts of self-care to connect with yourself and nature, right now!
-
Breath.
Learn the Box Breathing technique is less than 3 minutes!
-
Connect.
Submerge yourself in the LIFE around you!
-
Gratitude.
What if you had only 24 hrs left here with Mother Earth …